Welcome to Your Journey of Nourish & Heal, for a Happier & Healthier YOU!
We offer Advanced Holistic Therapies
to Discover Your Health Blueprint
Where Mindful Living meets Modern Vitality
The 1Health Story
My journey in wellness, nutrition, and healing
Welcome! I'm Dr. Mana, a passionate Health Educator and Holistic Wellness Coach. I have years of experience in nutrition and natural health as a consultant, academic writer, researcher, lecturer, clinician, educator, and health coach.
My journey as a survivor of advanced cancer and complex trauma has taught me that genuine wellness is an inner process.
When all aspects of your being achieve harmony, vibrant health naturally unfolds.
I’m on a mission to help you unlock your full potential by balancing the mind, body, and spirit.
Let me guide you to a more balanced, vibrant life! Read More
Comprehensive Integrated Services to Support your Wellbeing
Advanced Bio-Resonance Scanning
Nutrition Consultation & Natural Therapy
Advanced Bio-Resonance Scanning
Deep Dive into Your Well-being:
Discover your Health Blueprint
through
Full Body Screening
Gain deeper insights into your unique health journey through a
non-invasive, personalised, & safe approach that fosters
energetic balance &
optimizes cellular information exchange within your body.
Holistic Wellness Coaching
Nutrition Consultation & Natural Therapy
Advanced Bio-Resonance Scanning
At 1Health, we believe in treating the whole person, not just the symptoms.
We are dedicated to providing holistic healthcare options to our clients that promote physical, emotional, mental and spiritual wellbeing.
Our holistic approach to medicine combines traditional and alternative therapies to help you achieve optimal health and wellness Read More
Nutrition Consultation & Natural Therapy
Nutrition Consultation & Natural Therapy
Nutrition Consultation & Natural Therapy
We provide personalised consultations that delve into your dietary habits and lifestyle. Together, we'll create a plan using whole food & natural remedies to support your body's innate healing abilities and address the root causes of health concerns, not just the symptoms.
Our services are including:
- Integrative Nutrition Consultation
- Personalized nutrition plans
- Read More
Energy Healing Modalities
Individualised Temperament Diagnosis
Energy Healing Modalities
We offer specialized Aura & Chakra Energy Healing and Crystal Healing services to balance your body's subtle energy system. Read More
Joy Therapy
Individualised Temperament Diagnosis
Energy Healing Modalities
We guide you through practices designed to boost happiness, reduce stress, and foster resilience, helping you discover and integrate moments of joy into your daily life for a more fulfilling and vibrant existence. Read More
Individualised Temperament Diagnosis
Individualised Temperament Diagnosis
Individualised Temperament Diagnosis
We go a step further by using temperament diagnosis to understand your unique physiological and psychological makeup. This ancient wisdom, combined with modern technology, allows us to create a truly tailored wellness plan that is in harmony with your body's specific constitution.
Our experienced practitioners work with each client to dev
We go a step further by using temperament diagnosis to understand your unique physiological and psychological makeup. This ancient wisdom, combined with modern technology, allows us to create a truly tailored wellness plan that is in harmony with your body's specific constitution.
Our experienced practitioners work with each client to develop a personalized treatment plan.
We offer expert, personalized guidance rooted in evidence-based nutrition and holistic principles.
We work closely with you to understand your dietary needs, health goals, and lifestyle, providing tailored advice on healthy eating, meal planning, and supplement recommendations.